'; ad_release[6] = 0; ad_loop_type[6] = 'no'; ad_loop_time[6] = ''; is_default[6] = 3; ad_tip[6] = '[ads_url_outside]'; ad_id[7] = 3388; ad_effect[7] = '2010120315041082.gif'; ad_open_details[7] = 'yes'; ad_url_position[7] = 'outside'; ad_url[7] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Ftony%2F'; probability[7] = 50; ad_type[7] = 'picture'; ads_code[7] = ''; ad_release[7] = 0; ad_loop_type[7] = 'no'; ad_loop_time[7] = ''; is_default[7] = 3; ad_tip[7] = ' '; ad_id[8] = 3405; ad_effect[8] = '2010120316173122.gif'; ad_open_details[8] = 'yes'; ad_url_position[8] = 'outside'; ad_url[8] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fliang%2F'; probability[8] = 50; ad_type[8] = 'picture'; ads_code[8] = ''; ad_release[8] = 0; ad_loop_type[8] = 'no'; ad_loop_time[8] = ''; is_default[8] = 3; ad_tip[8] = ' '; ad_id[9] = 3404; ad_effect[9] = '2010120316163291.gif'; ad_open_details[9] = 'yes'; ad_url_position[9] = 'outside'; ad_url[9] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fyanyuan%2F'; probability[9] = 50; ad_type[9] = 'picture'; ads_code[9] = ''; ad_release[9] = 0; ad_loop_type[9] = 'no'; ad_loop_time[9] = ''; is_default[9] = 3; ad_tip[9] = ' '; ad_id[10] = 3403; ad_effect[10] = '2010120316150844.gif'; ad_open_details[10] = 'yes'; ad_url_position[10] = 'outside'; ad_url[10] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fcuiying%2F'; probability[10] = 50; ad_type[10] = 'picture'; ads_code[10] = ''; ad_release[10] = 0; ad_loop_type[10] = 'no'; ad_loop_time[10] = ''; is_default[10] = 3; ad_tip[10] = ' '; ad_id[11] = 3402; ad_effect[11] = '2010120316133898.gif'; ad_open_details[11] = 'yes'; ad_url_position[11] = 'outside'; ad_url[11] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fvancollege%2F'; probability[11] = 50; ad_type[11] = 'picture'; ads_code[11] = ''; ad_release[11] = 0; ad_loop_type[11] = 'no'; ad_loop_time[11] = ''; is_default[11] = 3; ad_tip[11] = ' '; ad_id[12] = 3401; ad_effect[12] = '2010120316123989.gif'; ad_open_details[12] = 'yes'; ad_url_position[12] = 'outside'; ad_url[12] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Ffrasersewing%2F'; probability[12] = 50; ad_type[12] = 'picture'; ads_code[12] = ''; ad_release[12] = 0; ad_loop_type[12] = 'no'; ad_loop_time[12] = ''; is_default[12] = 3; ad_tip[12] = ' '; ad_id[13] = 3400; ad_effect[13] = '2010120316110372.gif'; ad_open_details[13] = 'yes'; ad_url_position[13] = 'outside'; ad_url[13] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fmorgancreekdentalclinic%2F'; probability[13] = 50; ad_type[13] = 'picture'; ads_code[13] = ''; ad_release[13] = 0; ad_loop_type[13] = 'no'; ad_loop_time[13] = ''; is_default[13] = 3; ad_tip[13] = ' '; ad_id[14] = 3399; ad_effect[14] = '2010120316093028.gif'; ad_open_details[14] = 'yes'; ad_url_position[14] = 'outside'; ad_url[14] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fpurplegrape%2F'; probability[14] = 50; ad_type[14] = 'picture'; ads_code[14] = ''; ad_release[14] = 0; ad_loop_type[14] = 'no'; ad_loop_time[14] = ''; is_default[14] = 3; ad_tip[14] = ' '; ad_id[15] = 3398; ad_effect[15] = '2010120316075425.gif'; ad_open_details[15] = 'yes'; ad_url_position[15] = 'outside'; ad_url[15] = 'http%3A%2F%2Fhushangfood.blog.163.com%2F'; probability[15] = 50; ad_type[15] = 'picture'; ads_code[15] = ''; ad_release[15] = 0; ad_loop_type[15] = 'no'; ad_loop_time[15] = ''; is_default[15] = 3; ad_tip[15] = ' '; ad_id[16] = 3406; ad_effect[16] = '2010120316182340.gif'; ad_open_details[16] = 'yes'; ad_url_position[16] = 'outside'; ad_url[16] = 'http%3A%2F%2Fwww.chineselawandbusiness.com%2F'; probability[16] = 50; ad_type[16] = 'picture'; ads_code[16] = ''; ad_release[16] = 0; ad_loop_type[16] = 'no'; ad_loop_time[16] = ''; is_default[16] = 3; ad_tip[16] = ' '; ad_id[17] = 3407; ad_effect[17] = '2010120718132553.gif'; ad_open_details[17] = 'yes'; ad_url_position[17] = 'outside'; ad_url[17] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fmtt%2F'; probability[17] = 50; ad_type[17] = 'picture'; ads_code[17] = ''; ad_release[17] = 0; ad_loop_type[17] = 'no'; ad_loop_time[17] = ''; is_default[17] = 3; ad_tip[17] = ' '; ad_id[18] = 3408; ad_effect[18] = '2010120718154519.gif'; ad_open_details[18] = 'yes'; ad_url_position[18] = 'outside'; ad_url[18] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fthebcaccounting%2F'; probability[18] = 50; ad_type[18] = 'picture'; ads_code[18] = ''; ad_release[18] = 0; ad_loop_type[18] = 'no'; ad_loop_time[18] = ''; is_default[18] = 3; ad_tip[18] = ' '; ad_id[19] = 3409; ad_effect[19] = '2010120718165263.gif'; ad_open_details[19] = 'yes'; ad_url_position[19] = 'outside'; ad_url[19] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fhway%2F'; probability[19] = 50; ad_type[19] = 'picture'; ads_code[19] = ''; ad_release[19] = 0; ad_loop_type[19] = 'no'; ad_loop_time[19] = ''; is_default[19] = 3; ad_tip[19] = ' '; ad_id[20] = 3410; ad_effect[20] = '2010120718191317.gif'; ad_open_details[20] = 'yes'; ad_url_position[20] = 'outside'; ad_url[20] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fyang%2F'; probability[20] = 50; ad_type[20] = 'picture'; ads_code[20] = ''; ad_release[20] = 0; ad_loop_type[20] = 'no'; ad_loop_time[20] = ''; is_default[20] = 3; ad_tip[20] = ' '; ad_id[21] = 3411; ad_effect[21] = '2010120718211245.gif'; ad_open_details[21] = 'yes'; ad_url_position[21] = 'outside'; ad_url[21] = 'http%3A%2F%2Fwww.vancouverhomeinshorttime.com%2F'; probability[21] = 50; ad_type[21] = 'picture'; ads_code[21] = ''; ad_release[21] = 0; ad_loop_type[21] = 'no'; ad_loop_time[21] = ''; is_default[21] = 3; ad_tip[21] = ' '; ad_id[22] = 3412; ad_effect[22] = '2010120718224296.gif'; ad_open_details[22] = 'yes'; ad_url_position[22] = 'outside'; ad_url[22] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fbeautydanceworld%2F'; probability[22] = 50; ad_type[22] = 'picture'; ads_code[22] = ''; ad_release[22] = 0; ad_loop_type[22] = 'no'; ad_loop_time[22] = ''; is_default[22] = 3; ad_tip[22] = ' '; ad_id[23] = 3413; ad_effect[23] = '2010120718242061.gif'; ad_open_details[23] = 'yes'; ad_url_position[23] = 'outside'; ad_url[23] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fmortgagesimple%2F'; probability[23] = 50; ad_type[23] = 'picture'; ads_code[23] = ''; ad_release[23] = 0; ad_loop_type[23] = 'no'; ad_loop_time[23] = ''; is_default[23] = 3; ad_tip[23] = ' '; ad_id[24] = 3415; ad_effect[24] = '2010120718284541.gif'; ad_open_details[24] = 'yes'; ad_url_position[24] = 'outside'; ad_url[24] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Faae%2F'; probability[24] = 50; ad_type[24] = 'picture'; ads_code[24] = ''; ad_release[24] = 0; ad_loop_type[24] = 'no'; ad_loop_time[24] = ''; is_default[24] = 3; ad_tip[24] = ' '; ad_id[25] = 3416; ad_effect[25] = '2010120718300257.gif'; ad_open_details[25] = 'yes'; ad_url_position[25] = 'outside'; ad_url[25] = 'http%3A%2F%2Fwww.vanrealtor.com'; probability[25] = 50; ad_type[25] = 'picture'; ads_code[25] = ''; ad_release[25] = 0; ad_loop_type[25] = 'no'; ad_loop_time[25] = ''; is_default[25] = 3; ad_tip[25] = ' '; ad_id[26] = 3122; ad_effect[26] = '2009120816004245.gif'; ad_open_details[26] = 'yes'; ad_url_position[26] = 'outside'; ad_url[26] = 'http%3A%2F%2Fwww.reevescollege.ca%2F%3Fadkey%3DVNREEVES0061'; probability[26] = 300; ad_type[26] = 'picture'; ads_code[26] = ''; ad_release[26] = 0; ad_loop_type[26] = 'no'; ad_loop_time[26] = ''; is_default[26] = 3; ad_tip[26] = ' '; show_large_ad(" rel="image_src" type="image/jpeg" /> '; ad_release[6] = 0; ad_loop_type[6] = 'no'; ad_loop_time[6] = ''; is_default[6] = 3; ad_tip[6] = '[ads_url_outside]'; ad_id[7] = 3388; ad_effect[7] = '2010120315041082.gif'; ad_open_details[7] = 'yes'; ad_url_position[7] = 'outside'; ad_url[7] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Ftony%2F'; probability[7] = 50; ad_type[7] = 'picture'; ads_code[7] = ''; ad_release[7] = 0; ad_loop_type[7] = 'no'; ad_loop_time[7] = ''; is_default[7] = 3; ad_tip[7] = ' '; ad_id[8] = 3405; ad_effect[8] = '2010120316173122.gif'; ad_open_details[8] = 'yes'; ad_url_position[8] = 'outside'; ad_url[8] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fliang%2F'; probability[8] = 50; ad_type[8] = 'picture'; ads_code[8] = ''; ad_release[8] = 0; ad_loop_type[8] = 'no'; ad_loop_time[8] = ''; is_default[8] = 3; ad_tip[8] = ' '; ad_id[9] = 3404; ad_effect[9] = '2010120316163291.gif'; ad_open_details[9] = 'yes'; ad_url_position[9] = 'outside'; ad_url[9] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fyanyuan%2F'; probability[9] = 50; ad_type[9] = 'picture'; ads_code[9] = ''; ad_release[9] = 0; ad_loop_type[9] = 'no'; ad_loop_time[9] = ''; is_default[9] = 3; ad_tip[9] = ' '; ad_id[10] = 3403; ad_effect[10] = '2010120316150844.gif'; ad_open_details[10] = 'yes'; ad_url_position[10] = 'outside'; ad_url[10] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fcuiying%2F'; probability[10] = 50; ad_type[10] = 'picture'; ads_code[10] = ''; ad_release[10] = 0; ad_loop_type[10] = 'no'; ad_loop_time[10] = ''; is_default[10] = 3; ad_tip[10] = ' '; ad_id[11] = 3402; ad_effect[11] = '2010120316133898.gif'; ad_open_details[11] = 'yes'; ad_url_position[11] = 'outside'; ad_url[11] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fvancollege%2F'; probability[11] = 50; ad_type[11] = 'picture'; ads_code[11] = ''; ad_release[11] = 0; ad_loop_type[11] = 'no'; ad_loop_time[11] = ''; is_default[11] = 3; ad_tip[11] = ' '; ad_id[12] = 3401; ad_effect[12] = '2010120316123989.gif'; ad_open_details[12] = 'yes'; ad_url_position[12] = 'outside'; ad_url[12] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Ffrasersewing%2F'; probability[12] = 50; ad_type[12] = 'picture'; ads_code[12] = ''; ad_release[12] = 0; ad_loop_type[12] = 'no'; ad_loop_time[12] = ''; is_default[12] = 3; ad_tip[12] = ' '; ad_id[13] = 3400; ad_effect[13] = '2010120316110372.gif'; ad_open_details[13] = 'yes'; ad_url_position[13] = 'outside'; ad_url[13] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fmorgancreekdentalclinic%2F'; probability[13] = 50; ad_type[13] = 'picture'; ads_code[13] = ''; ad_release[13] = 0; ad_loop_type[13] = 'no'; ad_loop_time[13] = ''; is_default[13] = 3; ad_tip[13] = ' '; ad_id[14] = 3399; ad_effect[14] = '2010120316093028.gif'; ad_open_details[14] = 'yes'; ad_url_position[14] = 'outside'; ad_url[14] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fpurplegrape%2F'; probability[14] = 50; ad_type[14] = 'picture'; ads_code[14] = ''; ad_release[14] = 0; ad_loop_type[14] = 'no'; ad_loop_time[14] = ''; is_default[14] = 3; ad_tip[14] = ' '; ad_id[15] = 3398; ad_effect[15] = '2010120316075425.gif'; ad_open_details[15] = 'yes'; ad_url_position[15] = 'outside'; ad_url[15] = 'http%3A%2F%2Fhushangfood.blog.163.com%2F'; probability[15] = 50; ad_type[15] = 'picture'; ads_code[15] = ''; ad_release[15] = 0; ad_loop_type[15] = 'no'; ad_loop_time[15] = ''; is_default[15] = 3; ad_tip[15] = ' '; ad_id[16] = 3406; ad_effect[16] = '2010120316182340.gif'; ad_open_details[16] = 'yes'; ad_url_position[16] = 'outside'; ad_url[16] = 'http%3A%2F%2Fwww.chineselawandbusiness.com%2F'; probability[16] = 50; ad_type[16] = 'picture'; ads_code[16] = ''; ad_release[16] = 0; ad_loop_type[16] = 'no'; ad_loop_time[16] = ''; is_default[16] = 3; ad_tip[16] = ' '; ad_id[17] = 3407; ad_effect[17] = '2010120718132553.gif'; ad_open_details[17] = 'yes'; ad_url_position[17] = 'outside'; ad_url[17] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fmtt%2F'; probability[17] = 50; ad_type[17] = 'picture'; ads_code[17] = ''; ad_release[17] = 0; ad_loop_type[17] = 'no'; ad_loop_time[17] = ''; is_default[17] = 3; ad_tip[17] = ' '; ad_id[18] = 3408; ad_effect[18] = '2010120718154519.gif'; ad_open_details[18] = 'yes'; ad_url_position[18] = 'outside'; ad_url[18] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fthebcaccounting%2F'; probability[18] = 50; ad_type[18] = 'picture'; ads_code[18] = ''; ad_release[18] = 0; ad_loop_type[18] = 'no'; ad_loop_time[18] = ''; is_default[18] = 3; ad_tip[18] = ' '; ad_id[19] = 3409; ad_effect[19] = '2010120718165263.gif'; ad_open_details[19] = 'yes'; ad_url_position[19] = 'outside'; ad_url[19] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fhway%2F'; probability[19] = 50; ad_type[19] = 'picture'; ads_code[19] = ''; ad_release[19] = 0; ad_loop_type[19] = 'no'; ad_loop_time[19] = ''; is_default[19] = 3; ad_tip[19] = ' '; ad_id[20] = 3410; ad_effect[20] = '2010120718191317.gif'; ad_open_details[20] = 'yes'; ad_url_position[20] = 'outside'; ad_url[20] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fyang%2F'; probability[20] = 50; ad_type[20] = 'picture'; ads_code[20] = ''; ad_release[20] = 0; ad_loop_type[20] = 'no'; ad_loop_time[20] = ''; is_default[20] = 3; ad_tip[20] = ' '; ad_id[21] = 3411; ad_effect[21] = '2010120718211245.gif'; ad_open_details[21] = 'yes'; ad_url_position[21] = 'outside'; ad_url[21] = 'http%3A%2F%2Fwww.vancouverhomeinshorttime.com%2F'; probability[21] = 50; ad_type[21] = 'picture'; ads_code[21] = ''; ad_release[21] = 0; ad_loop_type[21] = 'no'; ad_loop_time[21] = ''; is_default[21] = 3; ad_tip[21] = ' '; ad_id[22] = 3412; ad_effect[22] = '2010120718224296.gif'; ad_open_details[22] = 'yes'; ad_url_position[22] = 'outside'; ad_url[22] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fbeautydanceworld%2F'; probability[22] = 50; ad_type[22] = 'picture'; ads_code[22] = ''; ad_release[22] = 0; ad_loop_type[22] = 'no'; ad_loop_time[22] = ''; is_default[22] = 3; ad_tip[22] = ' '; ad_id[23] = 3413; ad_effect[23] = '2010120718242061.gif'; ad_open_details[23] = 'yes'; ad_url_position[23] = 'outside'; ad_url[23] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Fmortgagesimple%2F'; probability[23] = 50; ad_type[23] = 'picture'; ads_code[23] = ''; ad_release[23] = 0; ad_loop_type[23] = 'no'; ad_loop_time[23] = ''; is_default[23] = 3; ad_tip[23] = ' '; ad_id[24] = 3415; ad_effect[24] = '2010120718284541.gif'; ad_open_details[24] = 'yes'; ad_url_position[24] = 'outside'; ad_url[24] = 'http%3A%2F%2Fwww.bcbay.com%2Fbiz%2Faae%2F'; probability[24] = 50; ad_type[24] = 'picture'; ads_code[24] = ''; ad_release[24] = 0; ad_loop_type[24] = 'no'; ad_loop_time[24] = ''; is_default[24] = 3; ad_tip[24] = ' '; ad_id[25] = 3416; ad_effect[25] = '2010120718300257.gif'; ad_open_details[25] = 'yes'; ad_url_position[25] = 'outside'; ad_url[25] = 'http%3A%2F%2Fwww.vanrealtor.com'; probability[25] = 50; ad_type[25] = 'picture'; ads_code[25] = ''; ad_release[25] = 0; ad_loop_type[25] = 'no'; ad_loop_time[25] = ''; is_default[25] = 3; ad_tip[25] = ' '; ad_id[26] = 3122; ad_effect[26] = '2009120816004245.gif'; ad_open_details[26] = 'yes'; ad_url_position[26] = 'outside'; ad_url[26] = 'http%3A%2F%2Fwww.reevescollege.ca%2F%3Fadkey%3DVNREEVES0061'; probability[26] = 300; ad_type[26] = 'picture'; ads_code[26] = ''; ad_release[26] = 0; ad_loop_type[26] = 'no'; ad_loop_time[26] = ''; is_default[26] = 3; ad_tip[26] = ' '; show_large_ad("/>

阿波羅新聞網

新鮮事 > 萬花筒 > 正文

不可大意！這些飲食習慣會影響智商！

【阿波羅新聞網 2011-07-05 訊】

據研究，在日常生活中一些熟視無睹的問題，常能影響孩子的智力發育，值得大家注意。

據研究，在日常生活中一些熟視無睹的問題，常能影響孩子的智力發育，值得大家注意。

　　一、食不厭精：少食或不食粗纖維蔬菜的孩子，其大便在腸道中的停留時間將會延長，人體就會吸收其中過多的有毒物質。當這些有毒物質的量超過肝臟解毒能力時，多餘部分將通過血液循環進入大腦侵害中樞神經，造成中樞神經中毒，出現記憶力下降、注意力分散、思維遲鈍等症狀，久之影響智力發育。

　　二、甜食過量：甜食過量的兒童往往智商較低。這是因為兒童腦部的發育離不開食物中充足的蛋白質和維生素，而甜食會損害胃口，降低食慾，減少對高蛋白和多種維生素的攝入，導致機體營養不良，從而影響大腦發育。

　　三、輕視早餐：不吃早餐使人的血糖低於正常供給，對大腦的營養供應不足，久而久之對大腦有害。此外，早餐質量與智力發展也有密切聯繫。據研究，一般吃高蛋白早餐的兒童在課堂上的最佳思維普遍相對延長，而食素的兒童情緒和精力下降相對較快。

　　四、長期飽食：現代營養學研究發現，進食過飽後，大腦中被稱為「纖維芽細胞生長因子」的物質會明顯增多。這些纖維芽細胞生長因子能使毛細血管內皮細胞和脂肪增多，促使動脈粥樣硬化發生。如果長期飽食的話，勢必導致腦動脈硬化，出現大腦早衰和智力減退等現象。

阿波羅網責任編輯：李冬琪

來源：搜狐健康

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